Mario Lopez Posts Health Update After He Tore His Biceps While Sparring: "Evidently, I’m Not 25 Years Old Anymore"
While staying active is good for the body, overdoing it can lead to injuries. And Mario Lopez, who tore his biceps very recently, knows what that's like.
A bicep refers to the muscle in front of your upper arm that makes it possible for you to bend your elbows and twist your forearms. When biceps tear, it means one of the tendons is damaged and detached from the bone.