How To Lose Weight Effectively Without Exercise: 7 Practical Tips From Nutritionists
You've probably heard that the most effective strategy for weight loss has to include both diet and exercise. When these two go hand in hand, you will lose weight faster – there’s no arguing with that. But what if you can’t exercise? Maybe, you really don’t have the time for it, or your doctor told you to limit physical activity… Can diet alone help you reach your weight goals?