Vitamin Е, also known as tocopherol, is considered to be one of the best substances for youth and beauty. It has an impact on almost all the systems of a woman’s body: improves blood circulation, removes small wrinkles, normalizes reproductive function, strengthens blood vessels and reinforces the immune system. After these scientific discoveries, the beauty industry has launched masks, creams, shampoos and other products containing vitamin Е. But why spend more if you can buy it cheap at a pharmacy and use in these 5 easy ways?
1. Mask for shiny and healthy hair.
Due to its antioxidant properties, tocopherol restores hair follicles, moisturizes, and prevents it from turning gray prematurely.
- 2 capsules of vitamin Е (400 mg);
- 1 teaspoon of olive oil;
- 1 teaspoon of coconut oil.
Mix all the ingredients. Rub it in the roots and gently massage your head. In 30 minutes, wash the hair with your regular shampoo and don't forget to use the conditioner right after.
2. Scar reducing mask.
If you want to make scars less visible, follow the recommendation below.
- 1 capsule of vitamin Е (400 mg).
With clean hands, extract the oil from the capsule and apply it to your skin. Rub in gently for 5 minutes and leave in for another 30 minutes. Wash it off with warm water.
3. Hand cream.
If you are searching for a perfect alternative to expensive hand cream, try vitamin Е.
- 1 capsule of vitamin Е;
- 1 teaspoon of regular body lotion.
Mix any ordinary body lotion with vitamin Е. Apply the mixture to your hands twice a day. Prepare it directly before application.
4. Dark spots lightening mask.
Do you want to lighten pigment spots? Then try combining vitamin Е and castor oil.
- 1-2 capsules of vitamin Е;
- 1 teaspoon of castor oil.
Mix castor oil and vitamin Е. Apply on the spots before the sleep, wash it off in the morning. Use it daily for 30 days.
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5. Anti-wrinkle mask.
If you want to get rid of small mimic wrinkles or prevent the new ones, you may also benefit from vitamin Е!
- 1 teaspoon of cacao butter;
- 5 drops of sea buckthorn oil;
- 1 capsule of vitamin Е.
First, melt cacao butter by double steaming. Then mix all the components. Apply the mixture to your face and wash it off in 15 minutes. Repeat the procedure 3 times a week.
Vitamin Е in your diet
Make sure to consume enough of vitamin Е daily. Olive oil, coconut oil, spinach, avocado, nuts, sprouted grains are all rich in it.
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This article is solely for informational purposes. Do not self-diagnose or self-medicate, and in all cases consult a certified healthcare professional before using any information presented in the article. The editorial board does not guarantee any results and does not bear any responsibility for any harm that may result from using the information provided in the article.