Alas, growing up and aging is irreversible. All we can do is take good care of ourselves and stay on the bright side. To make aging more pleasant, first, lead a healthy lifestyle – watch your nutrition, quit bad habits, and take proper care of the skin. And second, develop habits that keep you young.
Today, we want to draw your attention to 7 common mistakes women over 40 make that cost them youth and beauty.
1. You stop setting goals
Who said that a person can aspire for something only until reaching a certain age? Your first big goal may have been to enter a good university, in young adulthood you wanted to get a good job, in maturity – your own business. You can have goals in any sphere, not only in your profession! By aiming high, you improve your performance and chances of success.
2. You don’t care about your style
Trust us, fashion can provide solutions for any age to highlight your merits and beauty. Revise your wardrobe regularly, get rid of tasteless clothes, and give a chance to those that will turn you into a fashionable diva.
3. You don’t take care of yourself
A haircut, manicure, pedicure, face mask, and hair removal – you don’t have to go to a beauty salon for all these procedures! Some of them, you can do by yourself. But it would be a noticeable mistake to refuse them completely. After all, you radiate confidence when your body feels great!
4. You wear wrong makeup
Very often, ill-chosen makeup makes women look older! For example, ladies over 30 should avoid pearl shadows as they tend to clump on the eyelids emphasizing wrinkles.
There are more things to consider. For example, if you decide to use red lipstick, then it should be your main single accent. Do your eyes as simple as possible: a touch of mascara and cat eyes will suffice.
5. You neglect your teeth
First, give up bad habits, such as smoking and drinking a lot of coffee, as they make your teeth yellow. Second, do not skip regular dentist’s appointments. Timely medical intervention can prevent serious, unsightly, and costly complications.
6. You wear the same underwear for years
You can't wear the same bra forever, even if you like it a lot. Breasts change and require different support. So, if you still wear a push-up bra, you are not doing your bust any favors. The bra should fit well without being too tight. You don’t want sagging, do you?
7. You tolerate symptoms of menopause
It is inevitable, but who said that you need to tolerate the suffering? A doctor will help you deal with the symptoms, give you the necessary recommendations, and make this difficult phase easier for you.
Try avoiding these mistakes and your life will be better. Taking care of yourself is the key to health, beauty, and young looks!