8 Ways Drinking Coffee Can Improve Your Health
Good news for coffee lovers around the world: in addition to helping you wake up in the morning, coffee has a number of health benefits and can even help prevent certain conditions. So let’s examine how coffee positively affects your well-being:
1. Coffee decreases your risk of depression
It doesn’t come as a surprise, does it? There is a Harvard study that linked coffee consumption in women with 20% decrease in their risk of depression. This is probably why some people like to call coffee “a morning cup of joy”!