11 Signs Of High Stress That Are Often Overlooked
Stress has become an epidemic these days. Demanding schedules, financial difficulties, problems in personal relationships, and other issues can lead to stress, and if you’re stressed all the time, this state can take a heavy toll on your physical and mental well-being. It’s well-known that stress can aggravate existing health problems and lead to new ones.
You may not even realize you’re too stressed. But there are some signs your body and mind may give you when it’s time to slow down a little bit and relax.