LIFESTYLE

4 Things That Help Megan Markle To Maintain Her Physical Shape

December 4, 2017

Meghan Markle is not just an actress anymore, she is a future member of the royal family. This noble status implies a great responsibility because royal members are always on public. So it's time to get to know Megan closer and reveal more facts about her life:

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Meghan is very beautiful and charming woman with an excellent sense of style. But how does she manage to look so great and be in such a good physical shape? Here are 4 main things that help Markle look always great.

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1. Running

Running has become an integral part of Meghan’s daily sports routine. The actress prefers to run early in the morning. She says it’s just a perfect start of the day, which helps her concentrate and get ready for all the stuff she plans to do during the day.

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2. Yoga

Meghan has a busy working schedule and now, it turns even crazier with all this preparation to her future wedding with Prince Harry. Yoga helps Markle keep her skin and body in a perfect shape. In fact, the star was a professional yoga instructor.

3. Fitness

Megan is a true fitness fan. She can’t imagine her life without sports. The actress says she always feels good not just physically but mentally as well after she has a workout in the gym. In fact, Meghan doesn’t always go to the gym, she can do fitness exercises at home. She starts with stretching and then goes to power exercises.

You can watch Megan’s workout routine in the video below.

4. Healthy diet

Markle says she is not fond of strict diets. She can even eat a piece of cake after a long and busy day. But in general, Megan stands for healthy eating. She eats a lot of vegetables and fish. The future royal member says she likes cooking a lot. When she has a spare time, Markle often cooks dinner by herself, especially when she wants to treat her future husband with something delicious.

These are Meghan’s secrets which help her stay in a perfect shape and always look royally great.

READ ALSO: Prince Harry And Meghan Markle Made Their First Royal Visit