Jennifer Garner Reveals Her Amazing Secret To Never Missing A Workout
June 20, 2018 13:18 By Fabiosa
Jennifer Garner is passionate about her kids, staying fit, and eating healthy and organic food.
The actress said that she always had organic food when she was growing up, which influenced the way she feeds her own three children, which she raises with her ex-husband Ben Affleck.
The 46-year-old stated they have their own farm in LA where they grow most of their food.
We have chickens but that’s very L.A. so don’t be too impressed. We grow tons of fruits and vegetables because here in Los Angeles you can just grow anything. I can’t get over it. I just keep planting things.
But this is not the only thing that helps Garner stay healthy. The actress loves working out, but how she managed to fit gym into her busy schedule?
First thing Jennifer Garner does in the morning after waking up at 5:15 is hitting the gym, even when she is not fully awake.
The first thing I do is work out before I talk myself out of it. I have my clothes laid out already (something I do the night before) and the coffee maker set so I can't make excuses—whether I'm exhausted or not.
After the gym, it is time to take a shower and apply sunscreen.
Sunscreen is a non-negotiable for me. Even if I'm going to be inside, or underground, I start with a layer of Neutrogena Ultra Sheer Dry-Touch Sunscreen under my makeup.
Now, it is the time to feed the belly. Garner keeps her breakfast choices as healthy as possible.
Sometimes I have a smoothie. If I don’t get to cook my kids an entire meal, I focus on feeling good about what I can cook. I try my best not to give into guilt.
Will you try Jennifer Garner’s morning routine? We have already laid out our gym attire.