Incredible Weight Loss Stories That Prove It's Possible To Get The Life Of Your Dreams By Making Lifestyle Changes
November 19, 2018 15:58
Body shaming can stand between people and the lifestyle they desire, especially if that desired goal is simply to shed a few pounds and live healthily.
Gwilym Pugh's amazing story
But, it is often amazing to see the change a determined shift can bring, and the story of Gwilym Pugh is proof. Pugh worked as an insurance broker in 2006, and had a lifestyle that was eating away at his confidence and wellbeing.
He made a change. He began to eat right, count his steps, and do cardio regularly. His determination paid off, and he lost 91 pounds, but he was not done. Pugh grew a beard, joined a band, and got on Instagram.