Powerlifting Granny! This 81-Year-Old Is A True Inspiration For Her Amazing Spirit And Determination
November 12, 2018 17:24
Picking up odd hobbies is quite unlikely for elderly people. But this grandma won't be found knitting or making cookies. To your surprise, you'll meet her at the gym!
'Powerlifting' simply means enduring heavy weights. So, ultimately it's a strength sport. The whole point of this practice is just to see how strong you actually are. Competitors perform solo, lifting as much weight as they can bear. Powerlifting tournaments have three stages: The squat, the bench, and the deadlift. After these three attempts, the total weight of the load lifted contributes to the final results that decide the winner.