Food Addiction Is A Real And Serious Problem: 7 Signs You May Have It And It's Time To Get Help
June 21, 2018 14:32
Food is one of our basic needs – we really can’t do without it. Food may also be a source of pleasure, no one can argue with that. But did you know it’s actually possible to be addicted to food? When it’s not just one of necessities, but stands front and center? Food addiction is a real thing, like alcoholism and gambling, and it works pretty much the same. There’s this activity (in this case, eating) which can hurt you if you overdo it, and you know how bad it can be for your well-being, but you just can’t stop. That’s food addiction.