One cannot underestimate the power of hormones, bioactive molecules produced by our glands. These little substances play a significant role in regulating nearly every physiological and behavioral process, such as digestion, respiration, metabolism, sleep, growth, reproduction, etc. Even minor troubles with the endocrine system can lead to extremely serious health issues. Therefore, it is vital to determine the problem and begin treatment as soon as possible.
8 signs of hormonal imbalance
Luckily, our body always tells us if there’s something wrong. Like fever signals about infection, there is a wide range of symptoms that can indicate issues with hormonal balance. These signs don’t just affect our emotions. Let’s take a closer look at the symptoms of hormonal imbalance.
1. Inexplicable weight gain or loss.
As hormones are responsible for metabolism regulation, any abnormal deviations can influence the process of burning calories and store them as fat. If you’ve noticed sudden rapid changes in your body weight which you cannot explain, hormones might be the reason. Although typically, this issue can be corrected by a healthy diet, it is recommended to consult with your doctor to exclude malfunctioning adrenal glands or thyroid.
2. Belly fat.
Another specific issue that can occur with the body weight is belly fat. Although it is absolutely normal to have a small fat deposition, especially in women, some people may have much more fat in the visceral area than it is needed. In many cases, it can happen due to cortisol, a hormone produced by adrenals.
3. Sleep disorders.
Progesterone is a hormone that has an effect on your sleep, and unfortunately, can rise before your period. A sharp increase of it in the blood can make falling asleep much more difficult. It has been determined that estrogen and progesterone drops, which typically occur after giving birth, can also significantly affect sleeping and are linked with post-natal depression.
4. Persistent acne.
Although the typical cause of acne is a bacterial infection in clogged pores, it is known that hormonal imbalance can lead to moderate and severe acne. No wonder why many women get those annoying pimples before their period, as during this time, hormonal balance can be broken.
5. Constant fatigue.
We all get absolutely exhausted from time to time. However, if you feel down and tired, it might be a symptom of hormone thyroxin imbalance. This hormone is produced by the thyroid and is responsible for energy your body uses.
6. Low sex drive.
Any imbalance in the hormones produced by your ovaries can affect your libido. Estrogen is associated with increased sexual desire, whereas progesterone lowers your sex drive. Therefore, if you feel like your sexual desire is abnormally low all the time, it might be a sign of the imbalance in these two hormones.
7. Excessive sweating and hot flashes.
These symptoms are difficult to ignore for a reason. Excessive night sweats and hot flashes in women are typically associated with menopause. The symptoms have a very serious impact on quality of sleep and can even cause depression.
8. Hunger pangs.
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It has been discovered that 2 hormones, leptin and ghrelin, are responsible for our appetite. We feel hunger if the level of ghrelin is raised, whereas leptin decreases our appetite. Imbalance in these two can lead to uncontrollable hunger pangs or poor appetite.
There are so many more symptoms that can be linked with hormonal imbalance: changes in blood pressure and pulse, gynecomastia in men, atypical lactation in women (continues several years after the childbirth), fertility issues, hirsutism in women (hair growth in places normal just for men), persistent swelling, etc.
If you have noticed any of the symptoms described in this article, we recommend visiting your local doctor as soon as possible. Hormonal balance should regularly be monitored because nowadays endocrinal issues occur more often. To prevent them, you can stick to a healthy diet and exercise regularly. Quitting bad habits like smoking and alcohol consumption also helps a lot. Take care and stay healthy!
This article is solely for informational purposes. Do not self-diagnose or self-medicate, and in all cases consult a certified healthcare professional before using any information presented in the article. The editorial board does not guarantee any results and does not bear any responsibility for any harm that may result from using the information provided in the article.