Bio-Hack Your Smoothie! How To Improve Your Everyday Veggie Bowl For A Healthier And Stronger Body
December 28, 2018 14:54
You have probably heard of the statement that ‘you are what you eat.’ But, did you know that the greener your food, the better your health will be? Well, while most people have realized the great health benefits of veggies, most are yet to realize that there is a more efficient way to ingest the same nutrients while maximizing the benefits.
Bio-hackers, who are technically people who use science and technology to make their bodies better, realized that when they add greens to their smoothies, they get the best out of them. Some of the ready benefits of green smoothies include enhanced nutrient absorption, better energy, digestion, and a more efficient immune system.