Cold For Health Benefits! Is Cold-Exposure Bio-Hacking Good For Seniors Or Could It Create More Problems?
December 28, 2018
To most people, the cold is an enemy and to conquer it, we protect ourselves with warm clothes and seek sources of heat to try and reduce its lethalness to our human bodies. However, according to extreme athlete Wim Hof, popularly known as ‘The Iceman,’ the cold can be our friend as we can use it to “attack our real problems.”