3 Amazing Dessert Recipes With Soy That Could Help You Overcome Menopause Symptoms
February 6, 2019
Menopause is an inescapable stage for any woman and it brings with it new changes to both our bodies and minds.
However, when you know what to eat and do, you can effectively manage its symptoms and ensure that your body gets all the support it needs during the change.
Soy has been found to be of great importance for women undergoing menopause as it mimics the effects of estrogen in the body to provide for a smoother transition.