How To Be A Free Runner? Is It Any Different From Parkour?
December 28, 2018 15:35
Free running, also widely known as parkour, has quickly become quite a fascinating trend over the last decades. It is a non-competitive form of physical activity, which greatly benefits your health arguably even more than the traditional running, jumping, or climbing. And of course, parkour looks very impressive and cool. We’ve seen how spectacular it is in movies and hundreds of self-made videos on YouTube. People freely moving through terrain and obstacles by using only their body is a surprisingly great metaphor for overcoming any difficulties in life. And another great thing about free running is that you can learn it basically all by yourself.