Nutrient Vs. Calories: If You're 40 And Above, Here's How To Eat Smart
May 4, 2018 15:47
Hitting the 40 mark is a major milestone for most people. The widespread believe is that by 30, we ought to have figured it out and by 40, begun to live the life of our dreams.
In reality, however, the dirty thirties are spent repeating the same patterns from our 20s, well into our 40s.
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