LIFESTYLE & COMMUNITY

Tired All The Time: 7 Medical Causes For Low Energy And Fatigue

Date October 2, 2019 23:13

Have you ever felt so tired that you just couldn't say a word? It’s quite normal to be exhausted from time to time. You may feel drained of energy after pulling an all-nighter to finish your assignment or after a grueling day at work. However, if you feel tired constantly and even enough rest can't help, it might be a sign of a health condition. If getting more sleep doesn’t make you feel happier, it’s time to consult with your doctor. Fatigue is on the list of symptoms of various health issues. If you are tired all of a sudden, don't wait for other signs. Talk to your doctor.

7 possible reasons for feeling tired all the time

1. Hypothyroidism

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If your thyroid doesn't work properly, you may experience symptoms such as tiredness, muscle aches, weight gain, and depression. Anyone can develop hypothyroidism, but it’s more common in aging women. The American Thyroid Foundation states that about 17 percent of women will have a thyroid disorder before they turn 60. If you suspect your thyroid is underactive, talk to your doctor. This condition is diagnosed based on your symptoms and a blood test.

2. Anemia

Anemia is a common reason for feeling exhausted. Having anemia means not having enough red blood cells. Other signs of anemia include weakness, increased heart rate, pale skin, and headache. Anemia can develop as a result of a deficiency of iron, vitamin B12, and folic acid. Medical conditions, such as diabetes, kidney disease, and rheumatoid arthritis can lead to anemia too. Women who have heavy periods are also prone to anemia. A blood test is used to diagnose anemia.

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3. Diabetes

Constantly feeling tired may be one of the first symptoms of diabetes. Other symptoms include increased thirst, increased urination, hunger, and weight loss. A blood test to measure your blood sugar levels is used to diagnose diabetes.

4. Depression

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Depressed people often experience a lack of energy. Depression can manifest in different ways, but the most common signs include feeling of sadness, hopelessness, and worthlessness, sleeping too much or too little, feeling tired all the time, eating too much or too little, and issues with memory and concentration. Depression is diagnosed based on the patient’s description of symptoms. It’s treated with antidepressants, talk therapy, or a combination of both.

5. Anxiety

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Generalized anxiety disorder is one of the most common mental health problems along with depression. Depression and anxiety often co-occur. Worrying all the time can make you feel tired all the time. Other signs of an anxiety disorder include trouble sleeping, feeling “on edge”, and inability to concentrate. If you think that you have an anxiety disorder, talk to a mental health professional.

6. Sleep apnea

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Sleep apnea is an unexpected cause of low energy, but it still can result in fatigue. Sleep apnea is a disorder in which your breathing is interrupted numerous times when you sleep. You often wake up in the night and don’t remember it in the morning. Symptoms of sleep apnea include snoring, tiredness and daytime sleepiness. The condition can lead to other serious health problems, such as heart disease and stroke.

7. Heart disease

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Feeling exhausted after physical activity, such as climbing the stairs, can be one of the signs of heart disease. It can be successfully managed with medications and lifestyle changes, so it is better to talk to your doctor.

Many different health conditions can cause fatigue. If you suspect something is wrong with your health, talk to your doctor.

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This article is solely for informational purposes. Do not self-diagnose or self-medicate, and in all cases consult a certified healthcare professional before using any information presented in the article. The editorial board does not guarantee any results and does not bear any responsibility for any harm that may result from using the information provided in the article.