How Many Calories Are In A Bagel, And Are They Healthy?
January 14, 2020
Do you love bagels? Ahh, as for me there is nothing better than sinking your teeth into a tasty and crispy bagel for the first meal of a day. Then again, bagels are so great when we are talking about branches with friends. Although they can result in post-brunch naps, I still love them. Unfortunately, bagels tend to get a bad reputation for being unhealthy. Of course, we always can find healthier options for breakfast or dinner, but are they really so bad? Or can we still enjoy the bagel time?
The first mentions of bagels are dated as far back as the 17th century, and they are still loved all over the world. Bagel is one of the most beloved comfort foods, isn't it?