Fitness Blogger Couldn't Achieve Toned Buttocks Until She Discovered Effective Tricks That Work For Everyone
April 24, 2018
Social media are filled with millions of photos of beautiful men and women with toned bodies. But one fitness blogger decided to share how difficult it is to achieve such spectacular results, instead of just posting another picture.
Emma O'Neill revealed a common mistake standing in the way of perfectly toned buttocks on her example. In order to do so, she posted two before and after pictures. On the first photo, she was focusing on cardio workouts with light weights.
The photo on the right was taken about a year later. It shows how much Emma's body has changed. During that time, she switched to using heavier weights during her cardio training.