Simple Way To Estimate Your Daily Calorie Requirement On Your Own!
July 10, 2018
Counting calories is one of the most effective ways of weight correction, especially for people who lead a sedentary lifestyle. Today, there are many calculators allowing every person to estimate how many calories they need to consume a day in order to stay in good shape, gain, or reduce weight. But most of them, unfortunately, are flawed since they don’t account for all physiological parameters.