Recommended By Gastroenterologists! 6 Foods To Improve Pancreas Function

Hundreds of thousands of people are hospitalized with acute pancreatitis every year. This is a serious disease that requires urgent treatment. In about 25% of the cases, acute pancreatitis becomes chronic, which in turn adds to a risk of developing pancreatic cancer, diabetes mellitus, hepatic insufficiency, and other potentially life-threatening diseases. A proper diet is one of the most effective methods of preventing it. Let's find out which food this organ 'prefers'.

1. Turmeric

It was discovered that turmeric has strong anti-inflammatory properties. It also stimulates insulin production, which prevents the development of diabetes mellitus. Moreover, it prevents the formation of gallstones, which are among the factors of pancreatitis development.

2. Cherries

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It turns out that cherries are not only delicious but also useful. They are rich in antioxidants, protecting the body from the adverse effects of free radicals. It was also found that consumption of cherries is associated with a decrease in odds of developing pancreatic cancer.

3. Buckwheat

A high content of protein and fiber, lack of gluten, and abundance of antioxidants make buckwheat simply indispensable. It facilitates normal digestion and removal of toxic substances from the body. Also, buckwheat is one of the first products introduced after a period of fasting in cases of acute pancreatitis.

READ ALSO: Symptoms Of Pancreatitis That Are Easy To Overlook

4. Spinach

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Spinach is another great product for keeping the pancreatic glands healthy. According to a study by the National Cancer Institute, a diet that includes spinach and other vegetables reduces the odds of developing pancreatic cancer.

5. Lemon

Lemon and other citrus fruits can also improve the state of the pancreas. It promotes synthesis of enzymes, which are involved in the metabolism of proteins, fats, and carbohydrates.

6. Broccoli

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Broccoli contains apigenin, a substance that belongs to the class of bioflavonoids. It protects the body cells from pathogenic influences. Also, broccoli is rich in vitamins K and C.

Take care of your organism and eat healthily! If you notice symptoms of impaired pancreatic function, you should consult a gastroenterologist.

Source: ChangingHabits, Draxe

READ ALSO: Steve Jobs' Pancreatic Cancer: How The Founder Of Apple Managed To Survive For 8 Years After Being Diagnosed


This article is solely for informational purposes. Do not self-diagnose or self-medicate, and in all cases consult a certified healthcare professional before using any information presented in the article. The editorial board does not guarantee any results and does not bear any responsibility for any harm that may result from using the information provided in the article.

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