What Can Our Dreams Tell About Our Mental Health?
June 19, 2019
Sometimes, we tend to see not very pleasant dreams. We are used to associating the images that our brain and memory helpfully offer us with current experiences: problems in the family or at work that cause us stress. As a rule, we don’t remember dreams clearly, unless they were vivid and realistic. After nightmares, we usually sigh with relief once we realize it was only in our heads.