From Water To Corn: Times For Different Foods To Digest
August 20, 2018 11:15
Nutrition is an important process in the life of every person. And many people are mistaken when they take their meals at a computer desk or turn on the TV while eating. So, a person pays attention not to his meal, but to the entertainment.
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It is well accepted to eat in the kitchen, concentrating on your food. You need to chew the food thoroughly, trying not to drink too much liquid in the process, so that the food can be digested.