10. Live a healthy lifestyle: eat right, exercise, give up bad habits.
Now you know what to do if your body water level exceeds and you are often concerned about swelling and bloating. Follow our recommendations and do not forget that if the problem doesn't disappear, you should definitely see a doctor!
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This article is solely for informational purposes. Do not self-diagnose or self-medicate, and in all cases consult a certified healthcare professional before using any information presented in the article. The editorial board does not guarantee any results and does not bear any responsibility for any harm that may result from using the information provided in the article.