8 Vegetable Fitness Dishes That Will Make You Feel Full And Help You Lose Weight
March 12, 2019 17:18
It isn’t necessary to chew raw carrots and boiled beets to lose weight. You can make a lot of healthy and tasty things with veggies at home: salads, casseroles, stews, and even desserts. Today, we have prepared 8 simple recipes, with vegetables as the main ingredients. Just try them once, and your family will ask to prepare these treats time and again.
1. Taboule salad
If you want to pamper yourself with an oriental delicacy, let it be Taboule vitamin salad. The main ingredient here is crushed wheat (bulgur) and the dish gets its interesting taste from the vegetable and herb mix. Boil and cool the wheat, then add chopped parsley, mint, green onions, and diced tomatoes. Season it with lemon juice, olive oil, salt, and pepper.