Hormonal Imbalance And Anxiety: Is There A Connection?

Date October 18, 2017

Anxiety is a psychological condition, but its causes are far more complex. Thousands of different things may result in anxiety, but what about hormonal imbalance? Can your hormones lead to anxiety? As it turns out, yes, problems with hormones may be responsible for psychological reactions too. And even psychological problems can externally affect your physical condition:

Well, hormonal imbalance is an umbrella term that means that your hormone system doesn’t work properly. For example, your thyroid gland releases too much thyroid hormone. This, in turn, may be a cause of panic attacks and vice versa.

An underactive thyroid can make you feel depressed.

In general, any changes in your hormones, including pregnancy, menstrual cycle, birth control pills, thyroid issues, and stress, may result in anxiety. And losses in natural hormones can create problems too.


Pregnancy changes almost everything in a woman’s body, and it also throws all of your hormones out of wrack. It can lead to mood swings and anxiety too.


Thyroid disorders usually affect the general health; it is always necessary to consult with your doctor about your treatment plan. Diseases, such as hyperthyroidism, can result in not only anxiety but severe panic attacks.


Adrenaline is produced when you are stressed, so adrenaline is a sign of anxiety. But in some cases, your body may release too much adrenaline for no reason, and that hormone will probably create a feeling of anxiety.

Menstrual cycle

Periods are unfairly blamed for many different emotional changes, but many researchers have confirmed that menstruation and the fluctuation of estrogen and progesterone might contribute to anxiety.

Changes in hormones can also affect the treatment of anxiety. A study, conducted by Dr. Bronwyn Graham, has shown that low levels of oestradiol may reduce the effectiveness of exposure therapy. So, treatment to manage fear is more effective if it is given during the part of the cycle when oestradiol levels are high.

There are many things you can do to keep your hormones in check. Consult with your doctor to find the treatment depending on the type of condition you have.

This article is solely for informational purposes. Do not self-diagnose or self-medicate, and in all cases consult a certified healthcare professional before using any information presented in the article. The editorial board does not guarantee any results and does not bear any responsibility for any harm that may result from using the information provided in the article.