6 Natural Ways To Get The Healthiest Nails: From Apple Cider Vinegar To Biotin

Date March 5, 2018

Many of us want to have beautiful nails, but they may become weak and brittle, which can spoil the beauty. There are several things that typically cause brittle nails. They include long-term use of nail polish, frequent exposure to water, and aging. Problems with nails may also be associated with some health conditions, such as thyroid disorders, psoriasis, lung diseases, eczema, anemia, and fungal infection.

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Cracking or splitting nails can lead to discomfort and even pain. However, you can easily fix the problem with simple and natural home remedies. Here is what you can do at home to make your nails healthy and strong.

1. Coconut oil

Coconut oil is incredibly nourishing oil which can improve the strength of your nails. To get best results, massage coconut oil into your nails and cuticles for a few minute every day. Regularity is the key.

2. Lemon and olive oil

When it comes to natural ingredients, olive oil is one of the best remedies. It can benefit almost every part of your body, including your skin, nails, and hair. Lemon juice is full of antioxidants and vitamin C. It can protect your nails from damage and remove stains. Mix one part lemon juice and three parts olive oil to create a nail soak. Heat it above body temperature, and then submerge your fingers in the solution for 15 minutes.

3. Apple cider vinegar

If you have a bottle of apple cider vinegar, you can use it for treating your nails. Soak your fingertips in apple cider vinegar once per day for best results. Apple cider vinegar is packed with nutrients and acids that strengthen your nails. Moreover, this natural remedy has anti-microbial properties.

4. Tea tree oil

Tea tree oil is a wonderful natural remedy for many skin problems. At the same time, it is also effective for healing brittle nails. Mix several drops of tea tree oil in half of a teaspoon of olive oil. Then, massage into your nails for a few minutes. Leave the solution for 30 minutes. Repeat daily to get best results.

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5. Sea salt

Sea salt is good for your nails as it contains many healing minerals. The remedy may soften cuticles and add a shine to your nails. Mix two tablespoons of sea salt in a small bowl of warm water. Add several drops of organic oil. Soak your fingertips in this solution for 10 minutes. Then, rinse it off and apply a moisturizer. Repeat for three times a week.

6. Biotin

Biotin is essential for healthy and strong nails, so it can be used for treating splitting and thin nails. You can consume a biotin supplement, but ask your doctor for the correct dosage.

Source: Top 10 Home Remedies, Natural Living Ideas, Livestrong

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This article is purely for informational purposes. Do not self-medicate, and in all cases consult a certified healthcare professional before using any information presented in the article. The editorial board does not guarantee any results and does not bear any responsibility for harm that may result from using the information stated in the article.

Nails Health