Turmeric: 5 Health Benefits Of Using This Ancient Spice And Its Possible Side Effects
November 21, 2017
Turmeric, also called Indian saffron, is a plant that grows in Asia and Central America. The turmeric that we buy in stores is made of the roots of the plant. Processed turmeric has a beautiful bright yellow color. This fact inspired people from different countries and cultures to use it for a variety of purposes.
Turmeric contains curcumin, an active ingredient that has many beneficial biological properties. Ayurvedic medicine suggests that turmeric is a powerful remedy for many health problems. They include pain and inflammation. Researchers have started to examine turmeric as a pain reliever and healing substance.