5 Health Benefits Of Zucchini: From Weight Loss To Preventing Cardiovascular Problems
November 17, 2017 17:06
Italy's gift to the world
Zucchini (called ‘courgette’ in British English) is a type of summer squash. Summer squashes are harvested before their seeds and skins harden. Zucchini was brought to the US from Italy in the early 20th century. Its name comes from the Italian word ‘zucca’, which means ‘gourd’. Zucchinis can be green, bright yellow, or orange. Zucchini can be eaten raw or cooked, and it can benefit your health in both forms.