7 Benefits Of Drinking Lemon Water: From Fighting Bad Breath To Improving Digestion
January 30, 2018
Most people drink lemon water simply for its taste. But does it have any benefits other than quenching thirst? Some people who drink it regularly claim that it aids weight loss, improves digestion, and even prevents wrinkles. The evidence to support such statements is largely anecdotal, but one thing is known for certain: lemon water is a much healthier alternative to soda.
Here's how drinking lemon water may benefit you:
It keeps you hydrated