9 Tips To Prevent Vaginal Yeast Infections: From Wearing Right Underwear To Eating Yogurt
February 5, 2018
Vaginal yeast infections usually aren’t serious, but they can produce very unpleasant and uncomfortable symptoms. About 3 in 4 women have a vaginal yeast infection at least once in their lives. In most cases, these infections can be treated with over-the-counter medicines (with the approval of your doctor). The truth is, yeast infections can be successfully prevented in the first place.
You can take steps to lower your chances of getting a yeast infection. Some of the recommendations below are based largely on anecdotal evidence but are worth trying anyway. So, here’s what you can do to prevent a yeast infection.