Symptoms Of Panic Attacks And 7 Tips To Manage Them
January 18, 2018 14:59
Have you ever felt overcome with intense fear, with your heart beating so fast it could jump out of your chest, sweating profusely, trembling uncontrollably, and feeling faint? This is what a panic attack feels like, and most people experience such an attack at least once in their lives. In panic disorder, people experience panic attacks fairly often and unexpectedly.
Without treatment, panic disorder can get worse and have a significant negative impact on the quality of your life. Treatment usually involves talk therapy and medicines.