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Food Ideas From Celebrities: These 10 Stars Eat The Same Products Every Day

Date January 5, 2018 15:42

Author By Fabiosa

A wise person once said the only way to keep healthy is to eat what you don’t like, drink what you don’t prefer, and do what you would rather not do.

That is by all standards one of the truest statement ever. Imagine a world where we are all allowed to eat whatever catches our fancy; we would not be healthy, but thanks to dieting and other boring meals, we don’t have to be so unhealthy.

READ ALSO: Jennifer Garner’s Recipe For Her Extreme Good Looks

Is it normal to eat the same food daily?

Buying various foodstuff and ingredients as well as planning and preparing a meal are such a pain, especially during working days, so it’s much easier to fall into the habit of eating the same meal every single day.

However, the real question here is whether it is healthy to eat the same meal every single day? There is no 'yes' or 'no' response to this questions because it depends on what you eat or don’t eat.

For example, if you’re thinking on a bagel for breakfast, sandwich for lunch, and meat with potatoes and salad for dinner, you’re most definitely going to be found lacking in a number of necessary nutrients your body requires.

But if you’re packing plenty of healthy micronutrient-dense vegetables into your simple meal plan, you most certainly don’t have much to worry about. So, the answer to the question depends on the kind of meal you’re packing.

10 celebrities who eat the same products daily

1. Rita Ora

This singer relies heavily on her breakfast to start her day.

I always have egg whites with salmon every morning without fail, I don’t eat anything else.

30.12.17

A post shared by Rita Ora (@ritaora) on

And all through the day, she relies heavily on chicken and vegetables as well as drinks water and juice to stay hydrated and fit.

2. Willie Nelson

This country legend eats oatmeal, bacon, and eggs every day.

Have you met Armando "Chick" Galella? He is a Pearl Harbor survivor and a big friend!

A post shared by Willie Nelson (@willienelsonofficial) on

3. Kylie Jenner

The reality star, who is expecting her first child, said she eats shrimp tacos every single day.

4. Victoria Beckham

Victoria Beckham eats salmon every single day.

Photo by @brooklynbeckham. So happy to have you home! ???? x VB #VBPreSS18

A post shared by Victoria Beckham (@victoriabeckham) on

READ ALSO: Moist Sandwich Recipe And 9 Other Little-Known ‘Friends’ Sitcom Facts

6. Chrissy Teigen

"I have a garlic covered whole branzino a day. Sometimes two. I know. I can't stop. It's a problem," the model shared on her Twitter.

7. Ina Garten

This star has had the same thing for breakfast every single day for the last ten years. Coffee and McCann’s quick-cooking Irish oatmeal.

Thank you for such a fun lunch today @srwestin !!

A post shared by Ina Garten (@inagarten) on

8. Eva Mendes

This beautiful actress sticks to the same dishes for multiple meals. "For lunch, I usually have salmon and rice or quinoa, and I try to include a salad," and for dinner, she eats exactly the same food.

❤️ #evamendesnyc

A post shared by Eva Mendes (@evamendes) on

9. Mariah Carey

Mariah Carey eats is Norwegian salmon and capers every single day.

10. Bella Hadid

Her meal comprises a grilled cheese, a cup of French fries, and some ketchup.

????goodnight nyc

A post shared by ???? (@bellahadid) on

Importance of balanced diet

The importance of balanced diet cannot be overemphasized as it is vital for your system to function properly. Good nutrition and well-balanced diet will help you maintain a healthy weight, reduce body fat, provide your body with energy, promote good sleep, and generally make you feel better.

So, eat healthily meals every day.

READ ALSO: Raising Awareness: Celebrities Open Up About Their Health Issues And Try To Help Others

Celebrities Food