Green Tea Anyone? 8 Ancient Japanese Practices That Can Help Women Stay Fit And Look Younger
March 28, 2018 17:01
Japan is known to have the worlds oldest population. In 2015, Yasutaro Koide, 112, was recognized by Guiness World Records as oldest man on Earth.
Why the Japanese live long.
Life expectancy in the Asian country is very high and there is a culture of healthy eating. A study tracked the lifestyle of 36,624 men and 42,920 women aged between 45 and 75.