LIFESTYLE & COMMUNITY

109-Year-Old Woman Shared The Simplest And Funniest Secret To A Long Life

Date March 28, 2018

The oldest woman in Scotland gave a candid interview a few days after she turned 109. She shared the secret of her long life: daily porridge and no men. And it seems that the woman wasn’t kidding.

© STV News / YouTube

READ ALSO: It’s Never Too Late To Find Love Again, And This Elderly Couple Who Married At 77 And 83 Proves That!

Independence gives strength.

Jessie Gallan was only 13 years old when she left her home and had to earn money for her to make a living. She started working as a milkmaid. Ever since she has been independent. Jessie said that such independence gave her an opportunity to live such a long life.

I always worked hard and seldom would I ever take a holiday. I left home when I was 13 and began a job milking cows. I always had good jobs with very nice people. It's amazing to see how completely different the world is now from the one I grew up in.

via GIPHY

Porridge, exercises and no men!

Miss Gallan has never been married, and to be precise, she has been hiding from men this whole time. She explained why she has been staying away from men:

My secret to a long life has been staying away from men. They're just more trouble than they're worth.

© STV News / YouTube

READ ALSO: 92-Year-Old Angela Lansbury Reveals How She Dealt With The Death Of Her Father At The Age Of Nine

The modest centenarian also made it clear that a healthy diet and regular exercises are absolutely vital if you want to live long. She definitely had her priorities straight!

I also made sure that I got plenty of exercise, eat a nice warm bowl of porridge every morning and have never gotten married.

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She had energy until the end.

It is unbelievable, but Jessie Gallan attended a weekly exercise club at the Crosby House care home in Aberdeen, where she lived the last years. The woman also enjoyed her church on Sundays.

© STV News / YouTube

Sadly, Miss Gallan passed away a few weeks later. She died peacefully in her bed at her care home with her relatives by her side. She lived a great long life, and her wisdom and spirit will continue living in our hearts.

READ ALSO: 98-Year-Old Woman Still Teaches Children Ballet Because It ‘Keeps Her Alive’